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The plan is based upon 2,000 calories per day, but can be adjusted fulfill whatever dietary needs maybe you have. This diet comes strongly suggested by the American Heart Association, Total Burn Keto Diet so it helps reach optimal health i…

Now, permit me to ask that you just question. Is the goal really weight loss? Unless you try to develop a weight class for wrestling or some other sport with weight classes, you could imagine that your ultimate goal is weight loss, however…

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